Friday, July 12, 2013

Foodie Fridays: The Best Chicken Marinade EVER!

We eat a lot of chicken in our house. And since I've been implementing a "cleaner diet" lately, we've also been eating a lot of salads, as well. This is, by far, the BEST chicken marinade I have ever used.
 
I just simply pour everything (including the chicken breasts) in a plastic bag, toss, and store in the fridge for a few hours - making sure to swish the bag around every hour or so to make sure the chicken breasts stay coated.
 
Then, we grill the chicken and put it atop a bed of lettuce, or just cut into bite-size pieces for the kiddos.
 
Seriously, this chicken is TO DIE FOR!
 
 
 
 
Ingredients for the marinade
Dijon Balsamic Grilled Chicken
(adapted from Plain Chicken)
 
1/4 cup Dijon mustard
1/4 cup balsamic vinegar
1/4 cup lemon juice
1/4 cup of extra virgin olive oil
6 cloves of garlic, minced
2 tsp dried rosemary
1/2 tsp salt
1 tsp pepper
1-1.5 pounds of boneless chicken breasts.
 
Place ALL ingredients in a plastic, zip lock type bag.
Place in refrigerator and allow to marinate 3-4 hours.
Grill chicken.
 

Marinating the chicken


End result after chicken has been grilled


I use the grilled chicken for a salad - but the possibilities are endless.

You have to try this next time you need a variation to your normal, boring chicken dinner. I promise you will love this. :)

Enjoy!

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